• The Inflammatory Truth

    Originally posted on January 14th, 2010 I have heard several people talk about the Master Cleanse lately. For those of you who aren’t familiar with the Master Cleanse, picture this – you have NOTHING TO EAT for as long as 40 DAYS except lemons or limes, maple syrup, and cayenne pepper. Oh yeah! I almost …

  • Change 7 Items on Your Grocery List and Change Your Life!

    Originally posted on January 14th, 2010 It seems so hard to know what’s good for you and what’s not anymore. How do you know what to eat? Why can’t you have your favorite foods? It just doesn’t seem to make sense. And it doesn’t seem fair. Well, now you have a guide to start you …