• The Inflammatory Truth

    The body is a complex machine – tough as steel and delicately balanced all at the same time. Could it be something in the water? Why is it that we’re experiencing epidemic numbers of people who are either sick, obese, or both?   Free yourself from the maddening cycle of sickness and depression! Regain control …

  • Change 7 Items on Your Grocery List and Change Your Life!

    Originally posted on January 14th, 2010 It seems so hard to know what’s good for you and what’s not anymore. How do you know what to eat? Why can’t you have your favorite foods? It just doesn’t seem to make sense. And it doesn’t seem fair. Well, now you have a guide to start you …